Today’s episode really is that silver bullet in dating that you are looking for. Yes, it is that important, so please listen to the whole thing. I know this one is a bit longer than others, but it’s so worth it!

Self-care is a buzz word thrown around a lot in personal development. But I find either little explanation as to what it is, or what you’re supposed to do, OR, it’s explained in way that leaves little room to make it your own.

IF there were a silver bullet in dating, it would definitely be this.

As you listen into my conversation with 100% Guilt-Free Self-Care Coach, Tami Hackbarth, here’s what you’ll learn:

– Ideas to create your own self-care routine
– Why putting yourself first is NOT selfish
– If self care can ever be selfish
– The closest thing to a silver bullet to getting into a healthy relationship
– The insane benefits of meditation
– What you’re actually supposed to be doing during meditation

About Tami

Tami is a self-care coach who teaches 100% guilt-free self-care to busy women. She encourages women to drop the story that self-care is selfish and start feeling powerful in their own lives.

Your next steps:

-The Date Yourself Challenge opens soon! Keep your eyes and ears out. 🙂

-Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE.

-If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

Resources mentioned in the show:

Headspace
Love Warrior
Beautiful You
The Untethered Soul
Tami on Instagram
Better Than Before
Liane Moriarty Fiction Author

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