You’re on a first date and want a second one, but the other person doesn’t. Or they want a second date, but you don’t. This pattern keeps repeating...

Dating more intuitively isn’t just all about feelings over logic. There’s something else you need to date more intuitively without anxiety...

Your intuition is always there. It can be hard to hear or loud and clear, but it’s there all the same. It’s just a matter of accessing it and...

A lot of the self-help available out there harms more than it helps. Too much of it encourages you to discount your negative feelings about why...

I’m a big believer in understanding why you feel what you feel (or don’t feel). There are infinite reasons why you might find it difficult to trust...

If you can’t trust yourself, you’ll find it hard to trust others. Seems obvious, right? Self-trust is the foundation to everything else, including...

Back when I originally recorded this episode in 2019, I felt some resistance to doing so. It’s a little bit of a tricky subject about coachability....

You hear a lot of talk about self-love. Particularly, you’re told that you need to love yourself before someone else can. My caller Leonnie...

I’m obsessed with skincare and really interested in the idea of tending to your temple (i.e. your body). So when natural skincare and facial spa...

When you decide to do (or NOT do) something, whose rulebook are you following? In the dating world, many women tend to heed dating rules that, when...

I’ve often said to clients to date for fun, not for the one. Having fun puts you into a state of super presence, like a puppy or a child just...

We have all these rules around dating, especially as women. We get told, “Don’t do too much” or “Don’t seem too needy.” So when it comes to hookups...

Rondi has taken a deep dive into inner child work since we began working together. She’s realizing all types of connections between events in her...

For whatever reason, you’ve gained weight. You went through something--a pregnancy, the pandemic, etc.--and ate a lot. And now your body doesn’t...

Life has been a little different for my caller Rose since she left New York to go on a sabbatical to Mexico. With the addition of the pandemic,...

Michelle ended a four-year relationship two months ago and has been dealing with a roller coaster of emotions ever since. If you find yourself in a...

You’ve been blindsided, hurt, and duped on past dates and by former partners. You’re determined to not repeat the same mistakes and attract the same...

How do you navigate the early stages of dating without the stress, fear, and anxiety that often come with it? I ended the last episode with a teaser...

Meeting a new dating partner can be quite the roller coaster ride of emotions! You get the thrill of the first connection, the anticipation of the...

Beating yourself up for reaching out to the ex you just can’t seem to quit? I can’t count how often I’ve had these kinds of conversations with...

Choosing dating partners based on being astrologically compatible is a thing. You’ve probably tried it yourself or seen others with dating profiles...