This week’s episode is just me, and the core of the work I do with clients. It’s called inner child work, and if you want to find love, doing this...

Vulnerability is required when it comes to creating the relationship you want. I rarely say you *have* to do anything because I want you to create...

In this episode, I interview my dear friend Norma on how she went from crazy stressed out TV producer to meditation teacher. If you’ve been...

I’m so glad my caller today brought this question to the podcast: "Am I experiencing karma? If so, how do I get out of it?" The most common...

This week’s episode is just me, and I’m sharing a BIG lesson I learned in Bali. I won’t give it away here, but I’ll just say: learning this thing...

If you’ve never been in a healthy relationship, it can be really easy to buy into the story that you don’t know how to have a healthy relationship....

If you’ve been following me on Instagram, you know how disturbed I am by Brett Kavanaugh’s nomination, and the aftermath of multiple sexual...

My caller Nadia is calling in because she’s been in an on again off again relationship for the past 7 years that she wants to get out of for good....

This is one of the most common questions I get, and I have to say, I have a love/hate relationship with the question. Love because when someone asks...

Do you find yourself only attracting the bad guy? And maybe not even that interested in the good guy? If yes, then you’re not alone. The good news,...

  In lieu of a new episode this week, this week I’ve got a quick message to share: My heartfelt gratitude to the women in the Date Yourself...

I’m so excited to introduce you to my friend and former coach, Becca Piastrelli. What I love about Becca’s work is how she helps connect connect...

Claudia is a dear client in my last round of the Love Incubator, which is my small group coaching program. (Another round is starting soon! Keep...

  As my email list, Instagram, and Facebook has grown, I get tons more questions from the community. Some questions, like, “How do I attract...

  Have you met someone that you really like, but you don’t want to let yourself fall too fast? Maybe you’ve gotten burned in the past, emotions...

  You’ll learn: What Venus, Jupiter, and Saturn are up to for the rest of 2018 and how it’s going to effect your love life How to best manage...

  You’re in a good spot with your career, your health, and your daily routine. You’re feeling good. Maybe even on top of the world. You’re...

If a tree falls in a forest, does it make a sound? If you have boundaries, but don’t ask for them to be upheld, do they really exist? Okay, I ask...

Why do we like the bad guy? And then the nice guy comes around, and we’re like BORING. If you can relate, you’re definitely not alone. In fact, this...

Most of the time, what we want isn’t as far out of reach as we think it. The trouble is, we think it’s out of reach, then we create stories about...

  I hope you’re loving the 2-part series on all things sex. It seems like sex is either a taboo topic in our society, or the butt of every joke....