The holidays can be difficult for many reasons, but it can be especially difficult for single people looking for a relationship or those who feel...

My client Crystal feels pretty annoyed by who she’s attracting into her love life. All she seems to get are a bunch of immature men! But is it...

How you do one thing is how you do everything. While this podcast focuses on romantic relationships, I find that a lot of my clients have similar...

You don’t have examples of successful romantic relationships in your life or the lives of others around you. So how can you keep the faith? When it...

Sherry Argov’s book Why Men Love Bitches has sold millions of copies since its debut and has tons of reviews, most of them positive. It even had a...

You’re on a first date and want a second one, but the other person doesn’t. Or they want a second date, but you don’t. This pattern keeps repeating...

Dating more intuitively isn’t just all about feelings over logic. There’s something else you need to date more intuitively without anxiety...

Your intuition is always there. It can be hard to hear or loud and clear, but it’s there all the same. It’s just a matter of accessing it and...

A lot of the self-help available out there harms more than it helps. Too much of it encourages you to discount your negative feelings about why...

I’m a big believer in understanding why you feel what you feel (or don’t feel). There are infinite reasons why you might find it difficult to trust...

If you can’t trust yourself, you’ll find it hard to trust others. Seems obvious, right? Self-trust is the foundation to everything else, including...

Back when I originally recorded this episode in 2019, I felt some resistance to doing so. It’s a little bit of a tricky subject about coachability....

You hear a lot of talk about self-love. Particularly, you’re told that you need to love yourself before someone else can. My caller Leonnie...

I’m obsessed with skincare and really interested in the idea of tending to your temple (i.e. your body). So when natural skincare and facial spa...

When you decide to do (or NOT do) something, whose rulebook are you following? In the dating world, many women tend to heed dating rules that, when...

I’ve often said to clients to date for fun, not for the one. Having fun puts you into a state of super presence, like a puppy or a child just...

We have all these rules around dating, especially as women. We get told, “Don’t do too much” or “Don’t seem too needy.” So when it comes to hookups...

Rondi has taken a deep dive into inner child work since we began working together. She’s realizing all types of connections between events in her...

For whatever reason, you’ve gained weight. You went through something--a pregnancy, the pandemic, etc.--and ate a lot. And now your body doesn’t...

Life has been a little different for my caller Rose since she left New York to go on a sabbatical to Mexico. With the addition of the pandemic,...

Michelle ended a four-year relationship two months ago and has been dealing with a roller coaster of emotions ever since. If you find yourself in a...