I’ve often said to clients to date for fun, not for the one. Having fun puts you into a state of super presence, like a puppy or a child just...

We have all these rules around dating, especially as women. We get told, “Don’t do too much” or “Don’t seem too needy.” So when it comes to hookups...

Rondi has taken a deep dive into inner child work since we began working together. She’s realizing all types of connections between events in her...

For whatever reason, you’ve gained weight. You went through something--a pregnancy, the pandemic, etc.--and ate a lot. And now your body doesn’t...

Life has been a little different for my caller Rose since she left New York to go on a sabbatical to Mexico. With the addition of the pandemic,...

Michelle ended a four-year relationship two months ago and has been dealing with a roller coaster of emotions ever since. If you find yourself in a...

You’ve been blindsided, hurt, and duped on past dates and by former partners. You’re determined to not repeat the same mistakes and attract the same...

How do you navigate the early stages of dating without the stress, fear, and anxiety that often come with it? I ended the last episode with a teaser...

Meeting a new dating partner can be quite the roller coaster ride of emotions! You get the thrill of the first connection, the anticipation of the...

Beating yourself up for reaching out to the ex you just can’t seem to quit? I can’t count how often I’ve had these kinds of conversations with...

Choosing dating partners based on being astrologically compatible is a thing. You’ve probably tried it yourself or seen others with dating profiles...

Are you in a situation where you can’t seem to let go of someone, whether they’re an ex or a potential partner? Or do you treat your love life like...

Are you a bit of a control freak? By that, I mean do you try to control everything in your love life (and beyond)? I’m incredibly passionate about...

An old client of mine recently got into tarot. We’d worked together a couple of years ago, and she reached out to me for feedback after drawing some...

I love oracle cards! I love the many themes, the inspirational meanings, or the self-reflective questions behind them. And today features an...

Boundaries are the real key to practicing self-love. They give you space to say no to things you don’t want to spend your time, energy, emotions, or...

You’ve done a lot of work and understand how past experiences have shaped your relationship patterns. But are you still meeting lots of emotionally...

What’s stopping you from making the changes you need to find the love you want? During my time coaching in this community, I’ve noticed four...

Usually, the fourth Thursday of the month is reserved for a guest expert interview. But on today’s show, I have a very special guest: a past client...

Allison feels nervous. In the past, she’d get physical in a relationship quickly and it’d fizzle out after three months. However, she just started...

I have lots of opinions about self-love. Even though I believe inner child work (and any kind of self-care) is ultimately about self-love, I’ve also...