Getting over your ex isn’t the hardest part of a break-up. Getting over what the relationship meant to you is. If you’re not honest enough with...

Do you feel pretty or skinny enough? If not, you’re not alone. I’ve had clients tell me they feel they need to lose weight before they can date the...

Trouble with attracting men who can’t commit is by far the #1 issue I hear about. Today, I have a coaching call with Cici who’s frustrated about...

Welcome to the official kickoff of the Worthy in Love podcast tour! Every day during the next two and half weeks, you’ll learn about some of my...

As of the recording of today’s episode, there’s an ongoing crisis with COVID and Afghanistan. These current events might have you feeling a little...

Over the last few months, I’ve frequently mentioned pop culture and how it has impacted our love lives. It affects people’s perceptions of men,...

What are the odds of finding love as you age? No matter the age, everyone believes that they’re too old for something. Twenty and thirty-something...

I get asked about matchmaking recommendations a lot. But not only did I have no one to recommend, I honestly didn’t even know if I liked the...

Humans are complex. We're good at achieving workplace or financial goals or any area of our lives with clear, linear steps. But we stumble when it...

What do Britney Spears, Meghan Markle, Rachel Lindsay, and I have in common? Believe it or not, you have it in common too. In today’s episode, I...

Attachment theory books are popular, and they’re mentioned to me all the time. I think attachment style and personality quizzes can be powerful...

Do you repeatedly attract emotionally unavailable people? Or are you the type to push away, get bored with, or look for something wrong with...

At some point, you’ve probably heard something like, “You need to strengthen your intuition.” Well, I’m not a believer in the need for us to find or...

If you feel you lack feminine energy, you might be conflating it with something else altogether. Recently, my client Amanda asked about how to bring...

I conducted a community survey last month, and one response really stood out to me. This person said they want to meet someone organically. However,...

 Do you tend to rush into relationships and eventually find yourself overcommitted and losing self-confidence in your pursuit to make your partner...

Do you ever wonder how you're going to meet your “the one”? Does it occur to you that there is a possibility that you two have already met at some...

Are online dating platforms starting to feel forced and unnatural to you? Are you someone who appreciates the traditional meet-and-greet...

If you, like many of my clients, want to meet people off the apps and in the wild, then I challenge you to create your own serendipitous moments....

Are you tired of spending the last year and a half at home and just want to get back into the dating world offline? While I don’t think it matters...

It’s time for us to talk about the dark side of personal development. If you’re in the self-help industry as a coach or any kind of healer or...