It’s been a while since I took you behind the curtains of my life to see what I’m loving. In this episode, I’m talking you through what I’m reading and listening to (hardly any self-help!), what I’m watching (I need your opinions, please!), what I’m eating, and my...

I’m introducing a new segment onto the podcast! I’ve been running the Love Incubator and Love Action Tribe for a couple months now, and from my own experience, I know that listening to other people being coached can be just as powerful as being coached yourself. So, a...

We often hear the only constant is change. There’s definitely truth to that, but the detrimental part of that is when we go looking for that stability solely in relationships. Sure enough, you’re likely to find yourself in codependent, toxic relationships. The good...

  In today’s episode, I answer three listener questions. I periodically will make a call for listener questions, usually on my Instagram page, so if you’re not following me, make sure you do that so you can submit your question next time. You can follow me at...

  ​I hear from friends and clients all.the.time. about how to be more feminine. It’s a good question, an important one, and I know that my body of work has certainly been a part of this wider conversation. I was at an incredible retreat last week with my coach and...

  I’ve worked with enough women to know that sometimes when someone is describing a current or past relationship, I know when they are describing it through rose colored glasses. I want to be clear that I don’t want to invalidate how you felt or are feeling in a...

  I think it’s common if you’re struggling in love to get sent into the world of personal development pretty quickly. I love personal development, but it’s really important to understand the nuances of it and how human growth works. Otherwise, it’s easy to get stuck...

One thing that drove me craaaaaazy when I was single was talking about my love problems to my other non-single friends who either didn’t struggle the way I did or had been in a relationship for a while and forgot what it was really like. Obviously their words and...

When I hop on the phone with a potential client one of their frustrations/questions they ask me if they’re being too picky. Sometimes someone told them that they’re being too picky or they draw that conclusion themselves after countless dates just feel meh or even if...