Just this morning, I deleted about 1000 subscribers from my email list. If you don’t run a business, let me explain the magnitude of this: If I’m not working with my clients, I’m probably working on building my email list and community. Some business owners...

I’m so grateful for my friend Dagmar and the work she does in the world. The amount of trauma, shame, and embarrassment around our sexuality is startling. And it’s not something you can so easily just compartmentalize. It shows up in how YOU show up to men and in...

In this episode, I interview my friend Jen on how childhood emotional trauma has affected her relationships today as an adult. Even if you’ve never been abused or didn’t experience trauma in the way Jen and I discuss on today’s episode, it doesn’t mean that your...

  Dating in the modern world can be tricky, but I don’t think it’s inherently because of the apps, texting, snapping, or swiping. I think what makes it tricky is part of a larger problem that we all face from living an increasingly online life. I share what I...

"How do I know when I’m ready to date or when I should pull back?" When are you're ready to date is one of the questions I get asked by my clients. The truth is, the answer is complicated. Sometimes a dating break is useful and very necessary. Sometimes, a dating...

Sign up for my Online Soiree: Soulful Conversations on How the Self-Help Industry Is Keeping You From Love (And What To Do About It) HERE. This may sound crazy, but I’ve recently cut out most of the self-help outlets in my life. Yep, I unfollowed dozens of accounts,...

Previously in Part Five of How I Found Love… I had just moved to DC, had started online dating, and was so excited to meet my nice Jewish boy. Just when things were going so well, I took a couple steps back. I found myself crazy about a guy who wined and dined me, yet...

Previously in Part Four of How I Found Love… Dating went completely on the back burner because of my job with the Obama campaign. During that year, I worked like crazy, was sleep deprived, and wasn’t really taking care of myself. After the campaign, I didn’t regain my...

  Previously in Part Three of How I Found Love… After hitting a low point, things in Charleston were beginning to look up. I loved my new city, I had a great job, and quickly developed a fantastic group of friends. I dated someone for the first time that was...