What do Britney Spears, Meghan Markle, Rachel Lindsay, and I have in common? Believe it or not, you have it in common too. In today’s episode, I reveal an insidious influence on all women’s thoughts and emotions while in the dating phase and how it keeps us stuck in behavioral patterns that affect our relationships. Being aware of it and keeping it in mind is the first step in how to unconventionally stay calm in the early stages of a relationship.

2:08 – My biggest emotional fear during my dating phase

6:24 – Spears, Markle, Lindsay and misogynistic media coverage

11:57 – The hidden way media stories about women celebrities influence you and me

15:47 – The types of conflicting messages that we women receive all the time

18:07 – Questions to ask yourself when you feel frustrated with your behavior in a relationship

I hope you enjoyed How to Unconventionally Stay Calm in The Early Stages of a Relationship! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to this episode, here are your next steps:

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