You hear a lot of talk about self-love. Particularly, you’re told that you need to love yourself before someone else can. My caller Leonnie certainly agrees, but she doesn’t know where to start. In fact, she struggles with the whole concept of how to love yourself.

So today, we talk about what self-love is, how you can increase it, and even go beyond that to the unexpected. If you’re not sure what self-love is, what it feels like, or how it applies to you, this episode could shift your relationship with yourself.

3:41 – Leonnie describes her struggle with the self-love concept

9:16 – Why Leonnie finds it difficult to pump up her self-love meter

17:57 – Something I think is more important than self-love

20:54 – How self-help books can create more harm than good

24:05 – Questions to ask yourself (and a tool to use) if you’re not feeling the self-love you think you should

27:47 – How the work I do with clients can change your relationship with yourself AND transform areas outside your relationship

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

 

After you listen to How to Love Yourself with Leonnie, here are your next steps:

  • With my impactful introductory coaching session, you’ll walk away knowing exactly what’s blocking you in love. Learn more about working with me 1 on 1 and schedule your session here.
  • If you are interested in being coached on the Love Live Connection, sign up for my waitlist ​here.
  • Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

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