EP183: How To Feel Like You're Enough with Jada - Veronica Grant

In today’s coaching episode I’m joined by Jada who answers a question that is truly universal, how to feel like you’re good enough.

3:00 – Jada shares where the inner child story started around “not enough”

10:30 – Connecting with Jada’s inner child

14:00 – Talking through parental rejection

17:20 – Reconnecting with Jada’s emotion

19:45 – The importance of feeling the pain to heal the pain

23:00 – Ways to love your inner child and self soothing

29:00 – Wrapping up this episode and a thanks to Jada for being so coachable 

After you listen to this episode, here are your next steps:

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