In today’s coaching episode I’m joined by Jada who answers a question that is truly universal, how to feel like you’re good enough.
3:00 – Jada shares where the inner child story started around “not enough”
10:30 – Connecting with Jada’s inner child
14:00 – Talking through parental rejection
17:20 – Reconnecting with Jada’s emotion
19:45 – The importance of feeling the pain to heal the pain
23:00 – Ways to love your inner child and self soothing
29:00 – Wrapping up this episode and a thanks to Jada for being so coachable
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