In today’s coaching episode I’m joined by Jada who answers a question that is truly universal, how to feel like you’re good enough.

3:00 – Jada shares where the inner child story started around “not enough”

10:30 – Connecting with Jada’s inner child

14:00 – Talking through parental rejection

17:20 – Reconnecting with Jada’s emotion

19:45 – The importance of feeling the pain to heal the pain

23:00 – Ways to love your inner child and self soothing

29:00 – Wrapping up this episode and a thanks to Jada for being so coachable 

After you listen to this episode, here are your next steps:

  • Join me for the Date Yourself Challenge, I’ve been hosting this totally free challenge for over five years and we’ve had more than 5000 women join us. Now it’s your turn. Join us today here, we’ll get started right after Labor Day.
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