The holidays can be difficult for many reasons, but it can be especially difficult for single people looking for a relationship or those who feel stuck in a relationship they don’t want. You have to not only deal with feelings of loneliness or not feeling good enough in your relationship, but you have relatives who want to pry into your personal life when you’re just not up for it. 

In this episode, I want to talk about how to handle the holiday blues, the nosiness that often comes with family gatherings this time of year, and reveal a different way to think about gratitude this Thanksgiving.

2:39 – One thing that doesn’t get mentioned enough about gratitude

5:01 – How to handle nosy relatives during the holidays

12:25 – Dealing with the holiday blues when you’re single (and don’t want to be) or not in the relationship you want

14:33 – The first thing to do when feeling the holiday blues

17:34 – The second thing you can do to deal with the seasonal blues

20:03 – The third step and why I encourage some new clients to do this

26:21 – Two ways I can assist you with step #3

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

 

After you listen to Gratitude, How to Deal With Nosy Relatives, and Managing the Seasonal Blues, here are your next steps:

 

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