EP 258: How To Get Over Your Abandonment Issues - Veronica Grant

Welcome to episode 258 of the Love Live Connection podcast! Did you lose a parent or other close relative early in life? Is it hard for you to trust both yourself and God/Universe and other things outside of you? Perhaps you’re always waiting for something bad to happen or have unhealthy habits like drinking or eating too much, binge-watching lots of TV, using drugs, or doing anything that suppresses your emotions. Keep these things in mind during this episode with my guest Becca where I help her come to terms with her self-abandonment issues.

7:11 – Where Becca’s abandonment fears come from

13:00 – What Becca experienced as a child when she wasn’t “perfect”

17:31 – Feeling stuck in the sadness and grief of her 12-year old self

21:26 – Self-abandonment as the culprit behind some self-destructive patterns

27:04 – Something my first coach said that can take the edge off negative self-talk

33:50 – A quick review and some tips from this coaching call 

I hope you enjoyed this episode! Find me on Instagram or email me with your feedback. I look forward to hearing from you!

After you listen to this episode, here are your next steps:

  • Episode 110: The 5 Phases of Personal Growth (and Why You Get Stuck Even When You’re Doing the Work)
  • Work closely with me this year to transform your love life. My Love Incubator coaching program is an affordable way to get 1-on-1 coaching calls with me and go deep where you need to. Plus, you’ll be part of a small community of 10 women or less doing the same work and willing to support you. Join us here!
  • If you are interested in being coached on the Love Live Connection, sign up for my waitlist here.

Finally, If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!

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