• EP47: Body Love and BS Love Stories in Hollywood with Margo Donohue

    EP47: Body Love and BS Love Stories in Hollywood with Margo Donohue

    This episode is a bit different, mostly because we talk about 2 completely different topics: body love and those BS Love Stories in Hollywood. So yay for having multi-passions!

    My guest, Margo Donohue is a blogger and podcast host for one of my favorite fitness blogs, Fit Bottomed Girls. She also hosts the podcast, Book vs. Movie. In this episode, we talk about how to have a healthy relationship to fitness (and why losing your last 5lbs WON’T help you get the guy).

    Margo happens to be a movie expert, so we also talk about those BS Love Stories from Hollywood, the best and the worst rom-coms, and how they’ve often subconsciously held us back and ruin our expectations around dating, relationships, and love.

    Here’s what you’ll learn about body love and those BS Love Stories:
    • How to make friends with your body when you have poor body image
    • Why fitness and working out alone won’t solve your confidence, emotional, or relationship problems
    • How movies and pop culture completely convolute what a “healthy” relationship looks like
    • How to know what a healthy relationship feels like, even if you’ve never had one

    About Margo:

    Margo Donohue is the creator of the health & fitness Blog Brooklyn Fit Chick which has been featured in Fitness magazine, Shape.com, Bridal Guide, DietsinReview.com and Fitbie.com. She lives and works in Brooklyn, NY is both a Group Fitness and Personal Trainer with certifications from NASM, AFAA, ACE and TRX.

    Follow her on Twitter @BrooklynFitChik, Facebook, Instagram and Pinterest.

    She is also the producer and co-host of the Fit Bottomed Girls podcast as well as the Book Vs. Movie Podcast.

    Her favorite thing about living in Brooklyn is that it isn’t Manhattan.

    Important:

    -Ready to bust through your love blocks and make 2017 the year you find your perfect-for-you partner? Apply my 1x1 coaching HERE.

    -Grab the free, on demand class, The Singles Holiday Survival Guide Workshop: The do’s + don’ts of a stress-free, joyful holiday season no matter your relationship status HERE

    -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

    Resources mentioned in the show

    Fit Bottomed Girls website

    Instagram @BrooklynFitChick

    Pinterest Fit Bottomed Girls

    Twitter @BrooklynFitChik @bookversusmovie

    Books versus Movie website 

    Books versus Movie on Facebook

    Fit Bottomed Girls podcast

    My free online survival guide for being single during the holidays.

    Date Yourself Radio Episode 43: Get Over Your Ex with Chris Seiter of ExBoyfriendRecovery.com

    Fitness episodes on Date Yourself Radio:

    Episode 17: Kaila Prins on Body Image, Discovery After Recovery, and Burlesque Dancing 

    Episode 15: How A Healthy Relationship To Fitness Parallels Healthy Relationships 

    EP46: How To Cultivate An Attitude Of Gratitude

    EP46: How To Cultivate An Attitude Of Gratitude

    In this special Thanksgiving episode, I walk you through 3 different ways to create an attitude of gratitude.

    Whether or not you’re celebrating Thanksgiving this week, I highly encourage you all to take a moment to cultivate an attitude of gratitude. It’s important all year round.

    Here’s what you’ll learn about creating an attitude of gratitude: 

    – Why gratitude is essential for successful dating

    – 2 ways to practice gratitude intellectually

    – How to do a meditation to use gratitude as a way to get out of your head and into your body

    Important:

    -YOUR NEXT STEP: Schedule a Dating Clarity Session with me so we can uncover what’s keeping you from attracting your ideal partner.

    -Make sure you’re on my email list so you don’t miss my Black Friday deal. If you want to make 2017 the year you find love, then you won’t want to miss this. Join here.

    -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community!

    Ready to get unstuck + find love?

    Click + Apply for your free

    As seen in…

    Veronica Grant's features.

    “You’re the freakin’ best!” – Chelsea S., Paralegal, Dallas, TX

    After working with Veronica, I finally had the courage to ask for what I needed with the guy I was seeing. – Lauren R., San Diego, CA

    I don’t have a problem attracting men. I struggle with keeping their attention + turning it into something. Thanks to Veronica, I’ve learned a lot of ways I’ve been blocking men from getting in, and I had NO idea I was doing it. – Lillie A., Dallas, TX

    I had a huge “a-ha!” moment during our 30 minute coaching session, when she asked me about some of my habits. I realized how I was doing {or not doing} things to away from how I was feeling, rather than deal with them. – Nilsa P., Dallas, TX

    I loved dating myself, and see it as an important step before getting back into the dating scene. – Courtney Y., San Diego, CA

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