• Celebrate with me + what’s next for Date Yourself Radio

    Date Yourself Radio reached 10K downloads, as THANK YOU I want to answer the top 10 dating questions from the Date Yourself community… in a live hangout! {Bring your own bubbly!}

    I’m gonna answer questions like, where to meet men, the best online dating sites, how to stay calm + carry on even when you reeeeally like the guy + more. {It’s totally free!}

    Click here to save your seat!

    EP26: How To Let It Out With Katie Dalebout

    EP26: How To Let It Out With Katie Dalebout

    I’m so excited to introduce to you Katie Dalebout. Katie is one of the sweetest + most genuine online guru I’ve met, and she’s the author of Let it Out, which is quickly becoming of my favorite go-to self-development resources.

    On the show, she shares how even though she had incredible support from family, therapists, coaches, nutritionists, and doctors for her to heal from anorexia, journaling is the tool that helped her actually apply what she learned from self help, get to know herself, and continues to be a tool she uses to learn + grow.

    Here’s what you’ll learn in this episode:

    -How to start journaling even if you hate writing or feel like you have nothing to write

    -How journaling can help you release deep rooted fears, limiting beliefs, and our inner mean girl

    – The pitfalls of too much self-help

    – How the Law of Attraction is like dating the Universe

    Important:

    -YOUR NEXT STEP: Apply for a Dating Clarity call with me so we can uncover what’s keeping your from attracting your ideal partner
    -JOIN US! Are you in the Date Yourself Facebook group? It’s THE place to be to get support for authentic + intentional dating.
    -If you get value from Date Yourself Radio, please rate & review it in iTunes. It only takes a sec to impact our ranking + it’ll help other women find our community! 

    About Katie:

    Through her writing, videos, workshops, and podcasts, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people to develop a positive image of their bodies by embracing their creativity and personality outside of their physicality.

    She’s a contributor to Refinery29, Mind Body Green, and her work has been featured in Teen Vogue, Yahoo Health, and The Daily Mail. Her first book, Let It Out: A Journey Through Journaling is being published with Hay House in April 2016. Sign up to get her free Quick Start Guide to Wellness Wonderland and keep in touch with on her website or follow her on her Instagram, Facebook, Twitter, Snapchat, and YouTube.

    Resources mentioned in the show:

    Katie Dalebout website 

    Katie’s Let it Out journal 

    Sign up for Katie’s Quick Start Guide to Wellness 

    Instagram @katiedalebout 

    Facebook The Wellness Wonderland  

    Twitter @katiedalebout 

    Snapchat @katiedalebout

    YouTube The Wellness Wonderland with Katie Dalebout 

    Abraham Hicks 

    The Secret 

    Apply for your free Dating Clarity Session 

    Ready to get unstuck + move forward in your love life?

    Click + Apply for your free

    As seen in…

    Veronica Grant's features.

    “You’re the freakin’ best!” – Chelsea S., Paralegal, Dallas, TX

    After working with Veronica, I finally had the courage to ask for what I needed with the guy I was seeing. – Lauren R., San Diego, CA

    I don’t have a problem attracting men. I struggle with keeping their attention + turning it into something. Thanks to Veronica, I’ve learned a lot of ways I’ve been blocking men from getting in, and I had NO idea I was doing it. – Lillie A., Dallas, TX

    I had a huge “a-ha!” moment during our 30 minute coaching session, when she asked me about some of my habits. I realized how I was doing {or not doing} things to away from how I was feeling, rather than deal with them. – Nilsa P., Dallas, TX

    I loved dating myself, and see it as an important step before getting back into the dating scene. – Courtney Y., San Diego, CA

    Pin It on Pinterest